Counseling & Life Coaching
Counseling and Coaching
Our counseling and life coach services specialize in areas related to women: conception, fertility & infertility, loss; pregnancy, birth, & postpartum; parenting and relationships; work-life balance; self care.
Counseling creates a safe, compassionate, and nurturing space for people to explore areas of their lives they wish to improve. Many clients experience anxiety, sadness, or worry in their pregnancies and/or postpartum experiences. Sometimes grief and loss are also a part of women's experiences. Counseling can also be integrated and coordinated with other medical providers (like OBs, midwives, and psychiatrists) or complementary care providers like acupuncturists and lactation consultants.
Coaching collaborates with women to within these same domains. They may wish to define their values and set tangible goals, strategizing for ways to achieve them. For example, women may wish to work on tasks and skills like changing limiting thoughts or behavior patterns, and adopting new routines and habits.
Both services are primarily for women, but we also work with couples.